Laramie Reese, RYT 200

Certified Yoga Instructor

Laramie is an 200 hour level yoga instructor, registered with the Yoga Alliance and certified by the Wilmington Yoga Center, Kunga Yoga School. She is currently pursuing her 500 hour level certification at Carolina Yoga Company in Carborro, NC.  She holds a B.S. in Accounting from the University of North Carolina, Greensboro.  Laramie began her yoga journey in 2003 in Wilmington, NC. Building upon a hatha yoga foundation, she has also dedicated over 15 years of study in yoga posture, ancient yoga philosophy, kundalini yoga, and meditation techniques.  While Laramie enjoys her accounting career, and working with numbers during the day; she finds balance and fulfillment in sharing the mind-body health benefits of yoga with others. She founded Intergrative Yoga Center as Twisted Sister Yoga Studio in 2016, and her intention is to offer a nurturing space and community environment to share with others who wish integrate the healing and strengthening practice of yoga into their lives.

Laramie teaches hatha, vinyasa and kundalini style yoga classes, as well as fitness fusion classes designed to build strength, flexibility, improve circulation, energize and balance the chakras, and calm and focus the mind. She encourages her students to tune in, connect with their intuition, and to use breath,  posture, and mindful awareness as tools for improving their overall sense of well-being.